By George W. Chapman Obamacare or the Affordable Care Act 2010. It has grown every year to currently cover 23 million of us.
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Excellus BCBS Now Accepting ‘Innovation Award’ Applications
Excellus BlueCross BlueShield has opened the application portal for its 2026 Health Equity Innovation Awards, inviting nonprofit organizations to apply for funding that supports
Be Your Own Valentine: Why Self-Love Matters
Practical tips, advice and hope for those who live alone By Gwenn Voelckers By the time February rolls around, love is everywhere —
What is EMDR? Does it Work?
Therapy believed to be effective in treating PTSD By Eva Briggs, MD Post-traumatic stress disorder, PTSD, is a psychological disorder caused by experiencing
Fight Off Winter Blues
By Deborah Jeanne Sergeant Whether seasonal affective disorder (SAD) or the more mundane “winter blues,” it’s not uncommon to feel down during the
Jennifer Pichoske: Year 1 as CEO of Hematology-Oncology Associates of CNY
CEO highlights HOA’s work in clinical trials, talks about innovative cancer treatments offered by the practice By Aaron Gifford As a nurse, teacher
Skip Colds and Flu
With a few precautions, you can lower your risk for these viral illnesses By Deborah Jeanne Sergeant At best, catching a cold or
5 Things You Need to Know about Bronchitis and Pneumonia
By Ernst Lamothe Jr As cold weather remains in effect and people continue retreating indoors, respiratory illnesses such as bronchitis and pneumonia persist.
Whole Milk Returns to School Lunches
Whole milk may soon be back on school lunch trays across the U.S. President Donald Trump signed a new law recently that allows schools
How a Banana a Day Can Boost Your Mood
By Anne Palumbo A few weeks ago, I sank into a funk. A great big ol’ February funk. My mood plummeted, my curiosity









