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In Good Health – Central New York's Healthcare Newspaper

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Breaking News:
  • Adekola Alao, M.D.
  • Functional Medicine? What Is It?
  • Want To Avoid Having a Troublesome Teen? Get Boys Involved in Youth Sports, Study Says
  • Babies Wanted
  • Hepatitis B: What You Need to Know
  • Adekola Alao, M.D.

    Adekola Alao, M.D.

    Oxford-trained psychiatrist who teaches at SUNY Upstate discusses new ways to treat depression — transcranial magnetic stimulation, a non invasive treatment that stimulates the
    Read More
    Features Meet Your Doctor Top Features 
  • 10 Opportunities for Improving Our Health in 2026

    10 Opportunities for Improving Our Health in 2026

    By Susan Friedman, Lifestyle Medicine Physician and Geriatrician   A new year always offers a natural point of renewal, and the start of 2026
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    Features Top Features 
  • Why Soup Is the Perfect Meal

    Why Soup Is the Perfect Meal

    Think about it: in one fell nutrient-dense swoop, you can get your proteins, your fiber-rich carbs, your vegetables and your fluids. How glorious is
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    Features Top Features 
  • When Should Families Do Genetic Testing?

    When Should Families Do Genetic Testing?

    By Deborah Jeanne Sergeant   The first-degree relatives of women with breast and gynecologic cancers may be at higher risk for developing cancer. But
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    Features Top Features 
  • Medication Can Raise Osteoporosis Risk

    Medication Can Raise Osteoporosis Risk

    Try these tips to protect your bones By Deborah Jeanne Sergeant   Eighty percent of Americans with osteoporosis are women, according to the Bone
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    Features Top Features 
Adekola Alao, M.D.10 Opportunities for Improving Our Health in 2026Why Soup Is the Perfect MealWhen Should Families Do Genetic Testing?Medication Can Raise Osteoporosis Risk

Top Stories

Want To Avoid Having a Troublesome Teen? Get Boys Involved in Youth Sports, Study Says
Features Kids Special Top Stories 

Want To Avoid Having a Troublesome Teen? Get Boys Involved in Youth Sports, Study Says

December 30, 2025 admin Comments Off on Want To Avoid Having a Troublesome Teen? Get Boys Involved in Youth Sports, Study Says

Worried your boy is going to be a difficult teen, in constant friction with parents, teachers and other authority figures? Get him involved in

Read More
Functional Medicine? What Is It?

Functional Medicine? What Is It?

December 30, 2025 admin Comments Off on Functional Medicine? What Is It?
Protecting Our Future: Understanding Cervical Cancer and HPV-Related Cancers

Protecting Our Future: Understanding Cervical Cancer and HPV-Related Cancers

December 30, 2025 admin Comments Off on Protecting Our Future: Understanding Cervical Cancer and HPV-Related Cancers

Columnists

Healthcare in a Minute
Columnist Healthcare in a Minute 

Babies Wanted

December 30, 2025 admin Comments Off on Babies Wanted

By George W. Chapman   Our fertility rate has been dropping steadily the last 50 years. We are now hovering around 1.8 births per

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Live Alone & Thrive

Creating a Family of Friends: Finding Belonging When You Live Alone

December 30, 2025 admin Comments Off on Creating a Family of Friends: Finding Belonging When You Live Alone
My Turn

Hepatitis B: What You Need to Know

December 30, 2025 admin Comments Off on Hepatitis B: What You Need to Know
Smart Bites

Here’s Why Fiber Is This Year’s Sexiest Nutrient

December 30, 2025 admin Comments Off on Here’s Why Fiber Is This Year’s Sexiest Nutrient
Parenting

In 2026, It’s Up to Us Parents

December 30, 2025 admin Comments Off on In 2026, It’s Up to Us Parents
Savvy Senior

How to Prepare Your Online Accounts Before You Die

December 30, 2025 admin Comments Off on How to Prepare Your Online Accounts Before You Die

Meet Your Doctor

Adekola Alao, M.D.
Features Meet Your Doctor Top Features 

Adekola Alao, M.D.

December 30, 2025 admin Comments Off on Adekola Alao, M.D.

Oxford-trained psychiatrist who teaches at SUNY Upstate discusses new ways to treat depression — transcranial magnetic stimulation, a non invasive treatment that stimulates the

Read More
Hillary McMullin, M.D.

Hillary McMullin, M.D.

December 1, 2025 admin Comments Off on Hillary McMullin, M.D.
Patrick Sowa, M.D.

Patrick Sowa, M.D.

October 31, 2025 admin Comments Off on Patrick Sowa, M.D.
Shareen Ismail, M.D.

Shareen Ismail, M.D.

September 30, 2025 admin Comments Off on Shareen Ismail, M.D.
Jay Varanasi, M.D.

Jay Varanasi, M.D.

September 2, 2025 admin Comments Off on Jay Varanasi, M.D.

Health News

Excellus BCBS Announces 2025 Health Equity Innovation Award Recipients

December 30, 2025 admin Comments Off on Excellus BCBS Announces 2025 Health Equity Innovation Award Recipients

A Tiny Home for Good, InterFaith Works and Oswego Health Foundation among those CNY nonprofits receiving award   Excellus BlueCross BlueShield has announced the

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St. Joseph’s recognized for its spine surgery program

December 30, 2025 admin Comments Off on St. Joseph’s recognized for its spine surgery program

Medical staff at Oswego has new leadership

December 30, 2025 admin Comments Off on Medical staff at Oswego has new leadership

St. Joseph’s adds primary care physician

December 30, 2025 admin Comments Off on St. Joseph’s adds primary care physician

St. Camillus launches on-site hemodialysis program

December 30, 2025 admin Comments Off on St. Camillus launches on-site hemodialysis program

Crouse Health Named a “Best Hospital for Maternity Care”

December 30, 2025 admin Comments Off on Crouse Health Named a “Best Hospital for Maternity Care”
RMHC of CNY Expands Hospitality Cart Program at Crouse Hospital

RMHC of CNY Expands Hospitality Cart Program at Crouse Hospital

December 30, 2025 admin Comments Off on RMHC of CNY Expands Hospitality Cart Program at Crouse Hospital

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Oswego, NY 13126
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