By George W. Chapman Our fertility rate has been dropping steadily the last 50 years. We are now hovering around 1.8 births per
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Creating a Family of Friends: Finding Belonging When You Live Alone
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Hepatitis B: What You Need to Know
By Eva Briggs, MD Recently the ACIP (Advisory Committee on Immune Practices) recommended altering the childhood vaccine schedule to delay the first dose
Here’s Why Fiber Is This Year’s Sexiest Nutrient
By Anne Palumbo Take a seat, protein. Despite the way you’ve wooed us in recent years with your flashy promises of muscle growth,
In 2026, It’s Up to Us Parents
By Melissa Stefanec | MelissaStefanec@yahoo.com 2026 is upon us. We parents have some heavy lifting to do. This is the year we should be
How to Prepare Your Online Accounts Before You Die
By Jim Miller Dear Savvy Senior, I recently had an estate plan drafted, including a will, power of attorney and advance directive, but
What You Should Know About Botulism
By Eva Briggs, MD Recently the New York State Department of Health issued an advisory about cases of infant botulism linked to two
Sticker Shock: Commercial Premiums on the Exchange Anticipated to Increase 26%
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Be Someone’s Reason to Be Happy This Season
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Tis the Season to Limit Garbage
The holidays can leave some of us resenting the ‘ho, ho, ho’ and instead suppressing the urge to scream ‘no, no, no’ By Melissa