By Eva Briggs, MD I recently made a new friend who, despite powerful eyeglasses, has low vision caused by retinopathy of prematurity (ROP). This
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Privacy at Stake When You Visit an ER
By George W. Chapman The Trump Administration quietly launched a surveillance program aimed at collecting identifiable personal and health data of anyone receiving
It’s October: Let’s Talk About Scary Stuff
By Gwenn Voelckers Every October, I put out a charming little stack of flat pumpkins. My neighbor, on the other hand, puts out
Mom Bod
By Melissa Stefanec | MelissaStefanec@yahoo.com As a middle-aged woman with two kids, I have a bona fide mom-bod. On two different occasions, my
What’s Small But Mighty and Wildly Nutritious?
By Anne Palumbo My love affair with pumpkin seeds began innocently enough. I spotted them naked in a see-through bag at the grocery
Flu Shots for Seniors: What’s New This Fall
Dear Savvy Senior, I always get my annual flu shot, but I never know whether I’m getting the right one. Can you explain which
New Rules
By Melissa Stefanec | MelissaStefanec@yahoo.com Somehow, the 2026-27 school year is upon us. So, it’s time for our kids to return to a
2027 Insurance Premiums to Jump
By George Chapman In the insurance business, the more clients or members the better. Huge risk pools are far more financially viable than
Keep Marching!
Practical tips, advice and hope for those who live alone By Gwenn Voelckers If there is one essential ingredient to living alone with
Underdog Sweet Potatoes Deserve Year-Round Consumption
By Anne Palumbo For several weeks now, I’ve been stalking the potato aisle in the grocery store. (My reasons are sound, so hold