By Eva Briggs, MD RSV is not a new disease, but it’s hitting hard and early this year Many of my patients have been
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It’s Holiday – But You Can Still Sneak in Some Fitness
By Deborah Jeanne Sergeant Shopping, baking, decorating, traveling, hosting, special events: is there any time in your busy holiday schedule for fitness? Unfortunately, many
Film Highlights the Pain of Loneliness
By David Figura Or as a famous newscaster in Syracuse says: ‘Loneliness sucks’ “Loneliness sucks. And at times, it sucks so bad it really
Healthy Holiday Gift Giving
By Mary Beth Roach Ho – ho – Healthy Holidays! From soaps to food products, from massages to yoga, from outdoor adventures to sports
Family Health Important to Know
By Deborah Jeanne Sergeant Family end-of-year gatherings offer opportunity to update family health history Do you know your family’s health history? This season may
STD Rates Trend Upward
By Deborah Jeanne Sergeant During the thick of the COVID-19 pandemic, it was anyone’s guess as to how quarantine and isolation would affect the
Beware the Buffet: Holiday Eating Tips
By Deborah Jeanne Sergeant With the holiday season comes good cheer, jolly times and a bevy of buffet options. Unfortunately, many of the choices
Prime Rib: The Good, the Bad, and the Delicious
By Anne Palumbo Every December, my husband and I let down our “meat guard” and consume a cut of beef that we rarely eat:
5 Things You Need to Know About the Flu, RSV
By Ernst Lamothe Jr. Not to be taken lightly, the flu has been overshadowed during the past few years because of COVID-19. However flu-related
Enough with the Stuff; Let’s Make Some Magic
By Melissa Stefanec As a middle-class parent, the holidays fill me with sugar, spice — and a little dash of dread. It’s not the