By Ernst Lamothe Jr. Seasonal affective disorder is a type of recurrent depression that occurs during the winter months where there is less sunlight
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The Pituitary Is a Busy, Complex Gland
By Eva Briggs, MD Whenever I see a patient with an unusual medical history, I like to learn about their diagnosis and treatment from
The Next Big Things: What Innovations We Will See in 2023?
By Deborah Jeanne Sergeant Among new developments, 2023 should bring better chronic pain management, a new Alzheimer’s drug The year 2023 should prove a
A Boost to Regional Ambulance Companies
By Norah Machia Smaller hospitals in Upstate New York transfer about 8,000 patients a year to larger hospitals, mainly in Syracuse. A grant from
What Makes Comfort Foods So Comforting?
By Anne Palumbo Whether you’ve had a bad day, a painful break-up or a normal day dogged by the chills, we all have comfort
Best Ways for Busy Women to Lose Weight
By Deborah Jeanne Sergeant Dividing their time among work, childcare, and household management leaves little time for many women to take care of their
A Letter to All of My Failures
By Melissa Stefanec Being a parent means experiencing many contradictory things at once. Parenting is both beautiful and scary. Miraculous and redundant. Exhausting and
How Women Can De-stress
Females ranked higher than males regarding times they feel stressed, according to a recent Gallup World Poll. The results aren’t surprising considering the numerous
Face Yoga: How to Look 3 Years Younger
By Deborah Jeanne Sergeant If you want to look up to three years younger, facial yoga may be the answer. Purported to tone the
How to Look Years Younger – Without Injections or Plastic Surgery
By Kimberly Blaker Regardless of how gracefully we want to handle aging, we often find ourselves making heroic efforts to stave it off, starting