By Mary Beth Roach Ho – ho – Healthy Holidays! From soaps to food products, from massages to yoga, from outdoor adventures to sports
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Family Health Important to Know
By Deborah Jeanne Sergeant Family end-of-year gatherings offer opportunity to update family health history Do you know your family’s health history? This season may
STD Rates Trend Upward
By Deborah Jeanne Sergeant During the thick of the COVID-19 pandemic, it was anyone’s guess as to how quarantine and isolation would affect the
Beware the Buffet: Holiday Eating Tips
By Deborah Jeanne Sergeant With the holiday season comes good cheer, jolly times and a bevy of buffet options. Unfortunately, many of the choices
Prime Rib: The Good, the Bad, and the Delicious
By Anne Palumbo Every December, my husband and I let down our “meat guard” and consume a cut of beef that we rarely eat:
5 Things You Need to Know About the Flu, RSV
By Ernst Lamothe Jr. Not to be taken lightly, the flu has been overshadowed during the past few years because of COVID-19. However flu-related
Enough with the Stuff; Let’s Make Some Magic
By Melissa Stefanec As a middle-class parent, the holidays fill me with sugar, spice — and a little dash of dread. It’s not the
Be on the Lookout for These Common Winter Injuries
By Ken Sturtz The onset of winter brings with it a variety of potential hazards for Central New Yorkers as they enjoy the season.
10 Tips to Stay Healthy This Winter
By Kimberly Blaker Ten things you should this winter to stay in top form The medical field has long known people are more prone
Top 5 Financial Scams Targeting Seniors Today
By Jim Miller Dear Savvy Senior, What are the most common scams today that target elderly seniors? My 75-year-old mother has been swindled several