Crouse Health has received the American Heart/Stroke Association’s GoldPlus Get With The Guidelines – Stroke quality achievement award for its commitment to ensuring stroke
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Oswego Family Physicians earns national recognition
Oswego Family Physicians, an affiliate of Oswego Health, was recently recognized by the National Committee for Quality Assurance (NCQA) as a patient- centered medical
July 2022
Michael S. Nupuf, M.D.
Opioid treatment physician at Farnham discusses the opioid crisis in Oswego County and why the new generation of drug user is more likely to
ACA Has Record Enrollment: 35 Million People Insured
By George W. Chapman The Affordable Care Act of 2010 has survived more than 60 attempts to repeal it. Twelve years later, a record
On Your Own: Finding Your ‘Happily Ever After’
By Gwenn Voelckers I recently heard from an “In Good Health” reader. Divorced and on her own for several years now, she shared by
Kids Need Summer Break!
Good routine, schedule and nutrition are important in the summer By Deborah Jeanne Sergeant While no school districts in New York schedule school year-round,
5 Things to Do for Healthy Joints
If your joints hurt, it can be challenging to meet your fitness goals: cardiovascular health, flexibility, balance, and strength. To minimize and even prevent
The 10,000 Steps Myth
Do you really need to take that many steps every day to stay in good shape? By Deborah Jeanne Sergeant Do you really need
Planks for a Tight Core
‘It’s a full body approach to strengthening your core.’ Says expert By Deborah Jeanne Sergeant Beyond gaining enviable washboard abs, the benefits of planks