Oswego Health welcomes Sami Blais to the healthcare system as a new physician assistant with Oswego Family Physicians. Blais studied at Drexel University where
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CNY Lyme alliance hires education coordinator
The Central New York Lyme & Tick-Borne Disease Alliance wel-comes Elizabeth Balfour as its new education coordinator. Balfour was an instructional specialist with the
Oneida Health CEO Gene Morreale retires
After over 15 years as the president and CEO of Oneida Health, Gene Morreale retired April 1. Since his appointment in 2007, Morreale has
When to Expect Your Social Security Checks
By Jim Miller Dear Savvy Senior, I am planning to retire and apply for my Social Security benefits in July. When can I expect
Celebrating a Decade of ‘My Social Security’
By Deborah Banikowski Can you believe it’s been 10 years since we launched My Social Security? Since then, 67 million people have signed up
What Changes Make a Home Safer as You Age?
By Michael Ritter According to the Federal Housing Administration, close to 90% of all homeowners will want to stay in their homes as they
Supplements Affect Heart Health
Check with your health care provider to see what’s right for you By Deborah Jeanne Sergeant Maintaining heart health is vital for healthy longevity.
Stay Busy, Stay Healthy: Why a Busy Retirement is Good for You
‘The best mental stimulation is learning new things’ By Deborah Jeanne Sergeant Retirement is time to sit back, put up your feet and relax.
Let’s Talk About How Gross Our Daughters Are
By Melissa Stefanec MelissaStefanec@yahoo.com Being a woman means being exposed to certain things—certain undesirable things. One of these things is jokes at the expense
Habit Stacking for YOUR Health
Little things can add up to big health benefits By Deborah Jeanne Sergeant While not a new concept, the term “habit stacking” was






