By Susan Friedman, Lifestyle Medicine Physician and Geriatrician A new year always offers a natural point of renewal, and the start of 2026
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When Should Families Do Genetic Testing?
By Deborah Jeanne Sergeant The first-degree relatives of women with breast and gynecologic cancers may be at higher risk for developing cancer. But
In 2026, It’s Up to Us Parents
By Melissa Stefanec | MelissaStefanec@yahoo.com 2026 is upon us. We parents have some heavy lifting to do. This is the year we should be
Why Soup Is the Perfect Meal
Think about it: in one fell nutrient-dense swoop, you can get your proteins, your fiber-rich carbs, your vegetables and your fluids. How glorious is
Medication Can Raise Osteoporosis Risk
Try these tips to protect your bones By Deborah Jeanne Sergeant Eighty percent of Americans with osteoporosis are women, according to the Bone
How to Prepare Your Online Accounts Before You Die
By Jim Miller Dear Savvy Senior, I recently had an estate plan drafted, including a will, power of attorney and advance directive, but
Excellus BCBS Announces 2025 Health Equity Innovation Award Recipients
A Tiny Home for Good, InterFaith Works and Oswego Health Foundation among those CNY nonprofits receiving award Excellus BlueCross BlueShield has announced the
St. Joseph’s recognized for its spine surgery program
St. Joseph’s Health Hospital has been recognized by Excellus BlueCross BlueShield with a Blue Distinction Center+ for spine surgery designation. This program identifies hospitals
Medical staff at Oswego has new leadership
The medical staff at Oswego Hospital with more than 270- providers has appointed new leadership for the 2025–2026 term. • Physician David Bass
St. Camillus launches on-site hemodialysis program
St. Camillus announced the addition of CareFlow, a new on-site hemodialysis program to its current array of services. CareFlow is designed to provide residents