Some tips to help you live better By Deborah Jeanne Sergeant Integrative health “brings conventional and complementary approaches together in a coordinated way,” according
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Early Signs of Autism
Experts offer tips on what to look for By Deborah Jeanne Sergeant Autism expert Stephen Shore, a physician, once said, “When you meet one
Is There a Link Between Diet and Behavior?
Experts discuss efficacy of eating gluten-, casein-free food as a way to reduce behavioral problems By Deborah Jeanne Sergeant For years, parents of children
Things Some Moms Find Hot
By Melissa Stefanec MelissaStefanec@yahoo.com I had numerous serious topics I wanted to address this month: How to teach your child self care; the weight
Mental Health Issues Can Decrease Longevity
Depression, anxiety, schizophrenia can shrink lives of people by 25 years By Deborah Jeanne Sergeant Mental illness not only diminishes quality of life, but
6 Complementary Health Modalities You’ve Probably Never Heard About
By Deborah Jeanne Sergeant You may be familiar with many of the more commonplace complementary health modalities offered by a functional medicine clinic. However,
One Third of Adults Are Prediabetic — and Most Don’t Know It
One in three adults in the U.S. — or about 88 million Americans — has prediabetes, yet more than 80% of them don’t know
Upstate Tick Expert Predicts ‘Huge’ Season for Ticks
Get ready Central New York. Despite the lingering cold temperatures and the ever-present chance of more snow, tick season is officially here. Upstate Medical
Growing Healthy Hearts Program Benefits Students, Families
Program encourages youngsters to continue healthy habits By Mary Beth Roach The halls at Seymour Dual Language Academy in Syracuse are more than just
Nutritious Potatoes Worth Digging Into
By Anne Palumbo The average American eats four to five potatoes a week. Surprised? Join the group. Even though this tasty spud is America’s