By Anne Palumbo Ever since I put the breaks on meat consumption, I’ve been on a quest to find plant-based meat alternatives. Like many,
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5 Things You Should Know About Thyroid
By Ernst Lamothe Jr. An underactive thyroid can affect your life in many ways. Hypothyroidism happens when your thyroid doesn’t create and release enough
For Beth Ann Dice, it’s All About Helping Others to Be Healthy
A certified cancer exercise specialist, she focuses particularly on women who are experiencing chronic pain By Steve Yablonski A certified cancer exercise specialist, Beth
The Silent Pandemic: COVID-19’s Impact on Mental Health
Forty-one percent of adults report struggling with mental health or substance use, according to the Centers for Disease Control and Prevention, up from 20%
Deciphering Senior Housing Options
By Jim Miller There’s a wide array of housing options available to seniors including those 55 plus communities. There are even in home nursing
CNY Seniors Examples of Health, Resilience
By Megan Plete Postol Twelve Central New York seniors have been selected as “pin ups” on an exclusive 2022 calendar that highlights events and
Unpaid Caregivers: How Can We Support Them?
By Kimberly Townsend The state of the unpaid caregiver is in crisis — physical, emotional and mental. Consider these statistics from The Bipartisan Policy
Over-the-Counter Hearing Aids Coming
Audiologists weigh in on the new hearing aid devices By Deborah Jeanne Sergeant Availability of over-the-counter hearing aids may become reality sometime this year.
Get Your Social Security Benefit Statement
We’ve made getting your annual Benefit Statement even easier. The Benefit Statement, also known as the SSA-1099 or the SSA-1042S, is a tax form
Tax Breaks for Caregiver of Elderly Parents
By Jim Miller Dear Savvy Senior, Are there any tax breaks that you know of for family caregivers? I help financially support my 82-year-old