By Jim Miller Dear Savvy Senior, I am planning to retire and apply for my Social Security benefits in July. When can I expect
Author: admin
Celebrating a Decade of ‘My Social Security’
By Deborah Banikowski Can you believe it’s been 10 years since we launched My Social Security? Since then, 67 million people have signed up
What Changes Make a Home Safer as You Age?
By Michael Ritter According to the Federal Housing Administration, close to 90% of all homeowners will want to stay in their homes as they
Supplements Affect Heart Health
Check with your health care provider to see what’s right for you By Deborah Jeanne Sergeant Maintaining heart health is vital for healthy longevity.
Stay Busy, Stay Healthy: Why a Busy Retirement is Good for You
‘The best mental stimulation is learning new things’ By Deborah Jeanne Sergeant Retirement is time to sit back, put up your feet and relax.
Let’s Talk About How Gross Our Daughters Are
By Melissa Stefanec MelissaStefanec@yahoo.com Being a woman means being exposed to certain things—certain undesirable things. One of these things is jokes at the expense
Habit Stacking for YOUR Health
Little things can add up to big health benefits By Deborah Jeanne Sergeant While not a new concept, the term “habit stacking” was
Chief Nursing Officer at Upstate Oversees Staff of 3,000
Scott Jessie became the first male chief nursing officer for SUNY Upstate Medical University in September By Mary Beth Roach Scott Jessie became the
Cream Cheese: the Good, the Bad, and the Lovely
By Anne Palumbo Every May, in honor of my mother, I make her favorite dessert: cheesecake with sliced strawberries. I typically don’t feature desserts,
5 Things You Should Know About IBS
By Ernst Lamothe Jr. It’s a condition that often is difficult to both talk about and experience. However, both aspects are the reasons why