By Melissa Stefanec MelissaStefanec@yahoo.com It’s not all about me. It never was. However, I’m almost certain there was a time when I thought that
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New YMCA Northside Women’s Wellness Center Provides Fitness and More
The goal is to improve the overall health of the community By Mary Beth Roach The YMCA’s Northside Women’s Wellness Center, which opened this
Cancer Diagnosis Spurs Founding Fundraising Group
Since its inception, Stupid Dumb Breast Cancer, started by cancer survivor AnnMarie Giannino, has raised $750,000 to fight cancer By Deborah Jeanne Sergeant Ten
What Women Should Know to Live a Healthy Life
By Deborah Jeanne Sergeant In many ways, men and women have different health needs and issues. Area experts shared with us a few of
Powerlifting Safe for Most Women
The number of women competing in powerlifting events has doubled since 2015 By Deborah Jeanne Sergeant Guys are not the only ones to enjoy
Post COVID-19 Life: Ways the Pandemic Has Affected Health
Some other health issues developed unnoticed during the pandemic By Deborah Jeanne Sergeant Various facets of the COVID-19 pandemic have affected health in a
Coping with COVID-Exacerbated Tinnitus
By Jim Miller Dear Savvy Senior, I’ve had mild tinnitus — ringing in my ears — for years, but when I got COVID-19 in
Syracuse 60 Strong: Medical Group Showcasing Inspirational Seniors
Proceeds from the calendars will benefit the Alzheimer’s Association, CNY Chapter By Megan Plete Postol A medical group in Syracuse is showcasing resilient seniors in
July 2021
Living Alone Is No Laughing Matter — or Is It?
By Gwenn Voelckers “My life was no barrel of monkeys after my divorce. In fact, having fun was a low priority on my to-do