By Anthony Tracey, M.D. Most male infants are usually born with both testicles resting comfortably in their scrotum. The testicles normally make their way
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Tactics for Easing Back Into Life
It’s good to mingle, socialize and be doing things again By Melissa Stefanec This pandemic has made us realize how much the people in
Lean Flank Steak Boasts Abundant Nutrients
By Anne Palumbo Some folks never forget their first kiss: I’ll never forget my first flank steak. It happened in a Mexican restaurant. The
Summer Socializing for Children is Essential
Play is more than just fun; it is a big part of a child’s development By Deborah Jeanne Sergeant Children’s play is more than
Night Terrors Differ from Nightmares
Unlike nightmares, they aren’t generally associated with stress or from watching a scary movie By Deborah Jeanne Sergeant Awakening to the sound of a
Is it Safe to Send Your Kids to Summer Camp?
Parents are encouraged to carefully review the camp’s COVID-19 protocols before sending a child to camp By Deborah Jeanne Sergeant Sunny days spent exploring
Screens Diminish Children’s Sleep Quality
Encourage children to wind down with a predictable routine prior to bedtime By Deborah Jeanne Sergeant While you may feel you readily wind down
Posture Important for Children
When we ask our bodies to stay in one posture through the day … it can lead to aches, pains and weaknesses By Deborah
Getting Kids to Eat Veggies
Overall, it may take persistence when introducing—and reintroducing—vegetables to children By Deborah Jeanne Sergeant You may have heard it yourself and now tell your
Zooming Into the Future
Long-term care facilities invest in iPads to keep residents connected, engaged New techonolgy has enabled senior facilities to connect their residents with their families