Practical tips, advice and hope for those who live alone By Gwenn Voelckers Even though I had the best family law lawyer from The
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The Superfood to Eat Year-Round: Sweet Potatoes
By Anne Palumbo The problem with sweet potatoes is this: Many people think of sweet potatoes only when Thanksgiving rolls around. That’s a problem
Five Ways to Apply for Social Security Benefits
By Deborah Banikowski District Manager, Syracuse We continue to make it easier for you to access our programs and benefits. Our website offers a
Simple and Inexpensive Final Farewells
By Jim Miller Dear Savvy Senior, My husband and I are looking for the simplest and least expensive way to dispose of our bodies
10 Tips to Improve Your Health Today
By Deborah Jeanne Sergeant You know the drill: eat right and exercise. But you can do many other things to improve your health also.
The Power of Honey
There’s a difference between raw honey and the kind typically found in stores By Deborah Jeanne Sergeant Stirred into tea, spread on toast, blended
Upstate Doctor Hits Streets to Treat Homeless Patients
The program is one of a growing number of street medicine initiatives By Ken Sturtz Most doctors today don’t make regular house calls; it’s
Partner Violence: We All Know a Gabby
By Barbara Pierce The story of Gabby Petito has blown up in the media: the attractive 22-year-old who went on a cross-country road trip
Medicare Parts
Here’s what you should consider when picking a plan By Deborah Jeanne Sergeant The various “parts” of Medicare may seem confusing; however, learning a
How to Choose a Quality Nursing Home
Each facility can be very different, which is a big factor By Deborah Jeanne Sergeant About half of people will need long-term care eventually.