By Gwenn Voelckers April showers bring May flowers and so much more. In addition to warmer weather, new growth and budding possibilities, April is
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5 Things You Need to Know About Bones and Joints
By Ernst Lamothe Jr. Maintaining good bones and joints is essential because once you lose your original cartilage it doesn’t regenerate. When navigating through
COVID Arm
By Eva Briggs, MD Recently a physician assistant colleague called me to ask whether I had any ideas about what was going on with
COVID-19 Relief and ACA
By George W. Chapman Passed in March, the $1.9 trillion package afforded more relief to people living at poverty levels who are insured through
Difference Makers
Central New Yorkers transcend physical challenges to make an impact in their communities By Mary Beth Roach The individuals profiled in this piece are
Mental Gymnastics: Dumping the Failure Baggage
By Melissa Stefanec MelissaStefanec@yahoo.com My kids are good at a lot of things. They invoke joy and laughter. They keep my life lively and
Popcorn Is Popping Good for You!
By Anne Palumbo My love affair with popcorn began after my first child. Desperate to shed pregnancy pounds, I reached for the puffy stuff
Q & A With Kate Rolf of Nascentia Health
In her 10th year as CEO, Kate Rolf talks about the mission, challenges facing Nascentia Health and how she sees the future of the
Dogs Serving People with Autism
‘Man’s best friend is much more than just a family pet By Deborah Jeanne Sergeant Assistance dogs can perform more tasks than guiding. Their
Pandemic Creates Learning Challenges for Children with Autism
Things like remote learning and masks make things difficult for a student with autism By Deborah Jeanne Sergeant The COVID-19 pandemic has brought a