Play is more than just fun; it is a big part of a child’s development By Deborah Jeanne Sergeant Children’s play is more than
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Night Terrors Differ from Nightmares
Unlike nightmares, they aren’t generally associated with stress or from watching a scary movie By Deborah Jeanne Sergeant Awakening to the sound of a
Is it Safe to Send Your Kids to Summer Camp?
Parents are encouraged to carefully review the camp’s COVID-19 protocols before sending a child to camp By Deborah Jeanne Sergeant Sunny days spent exploring
Screens Diminish Children’s Sleep Quality
Encourage children to wind down with a predictable routine prior to bedtime By Deborah Jeanne Sergeant While you may feel you readily wind down
Posture Important for Children
When we ask our bodies to stay in one posture through the day … it can lead to aches, pains and weaknesses By Deborah
An Inadequate Thank-You Letter
Whoever you are and however you helped children this year, thank you By Melissa Stefanec MelissaStefanec@yahoo.com To all of the people who work for
Getting Kids to Eat Veggies
Overall, it may take persistence when introducing—and reintroducing—vegetables to children By Deborah Jeanne Sergeant You may have heard it yourself and now tell your
Zooming Into the Future
Long-term care facilities invest in iPads to keep residents connected, engaged New techonolgy has enabled senior facilities to connect their residents with their families
Medicare Coverage Options for Retirees Eager to Travel
By Jim Miller Dear Savvy Senior, What are the best Medicare coverage options for COVID-19 vaccinated retirees who are eager to travel? My wife
Q & A with Cathy James from Alzheimer’s Association
The executive director of the Alzheimer’s Association, Central New York Chapter celebrates 25 years on the job. She talks about the organization and what