Thanks to a high number of specialists, robotic platforms and new procedures — such as gender affirmation surgeries — Upstate Urology is attracting growing
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Multiple Sclerosis 101
Syracuse has the highest rates of MS in the country, according to study By Eva Briggs I recently read a report that Syracuse has
Thoughtful Gift Ideas for Those Who Live Alone
By Gwenn Voelckers This column is for all of you who have friends or family members who live alone. While the holidays can be
Leaders Come from Anywhere
By Melissa Stefanec MelissaStefanec@yahoo.com As parents, we want to have answers for our kids. We want to be a beacon of truth in a
A Higher Purpose
Goat Yoga in Baldwinsville helps fund mentoring services for youth By Payne Horning The goat yoga fad that took the country by storm is
Lucy’s Legacy
Donated organs are the gift of life By Mary Beth Roach Lucy Reff was only 23 when she died in January of this year
Roast Beef Rounds Up Crucial Nutrients
By Anne Palumbo To beef or not to beef? That is the question that plagues many as red meat has come under fire. Does
Can Intermittent Fasting Work For You?
Diet has been in the news after actress Jennifer Aniston said she follows it By Deborah Jeanne Sergeant Traditionally, breakfast is the most important
7 Healthful Holiday Gifts
By Deborah Jeanne Sergeant “Health is wealth” as the saying goes. Why not give healthful gifts this season? While giving something as obvious as
Holidays: Dodging Dietary Dangers
By Deborah Jeanne Sergeant With family gatherings, work parties, cookie exchanges and food gifts, the season can feel full of dietary hazards if you