By George W. Chapman With a national election next year, the subject of healthcare dominates debates, news and talk shows. Medicare for All, universal
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This We Know: 25 Things Living Alone Has Taught Us
By Gwenn Voelckers This September marks the 14th anniversary of my solo trip to Paris to celebrate turning 50. It also marks the anniversary
CNY Doctors Team Up to Reduce Opioids in the Region
By Payne Horning It’s custom at Oswego Health for patients who undergo surgery to receive a call from a physician or nurse one month
Lose Weight, Improve Skin with Zucchini
By Anne Palumbo Years ago, when gardening friends left baskets of zucchini on my front porch, I used to get so rattled. Blind to
All You Need to Know About Concussions
There isn’t any specific medicine to treat concussions but over-the-counter pain relievers and sometimes medicines for sleep or anxiety can help. By Eva Briggs
Are Your Children Getting Enough Sleep?
The consensus is that school children could have a few more hours of sleep By Deborah Jeanne Sergeant Most parents realize that their children
Kindergarten
By Melissa Stefanec MelissaStefanec@yahoo.com This September my little guy will climb on the school bus for the first time and head off into a
Back to School on the Autism Spectrum
A new academic year is always a challenge for some on the autism spectrum. But parents can take some steps to reduce the problem
Sensory Clothing Meets Kids’ Needs
Sensory issues are common among people on the autism spectrum By Deborah Jeanne Sergeant For many families, shopping for back-to-school clothes is more than
Healthful Breakfast Important for School Performance
By Deborah Jeanne Sergeant Anecdotally, breakfast is the most important meal of the day. But the old saying holds some merit, especially to children