Growing nonprofit offers a variety of support to cancer patients, including financial By Matthew Liptak Cancer Connects, based in East Syracuse, was formed 11
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Outdoor Safety for Those Who Stay Active in the Winter
Winter is just getting started, so it’s time to equip yourself for safety to reduce your chance of becoming an accident victim By Eva
Alcohol Identified as Raising Cancer Risk
By Deborah Jeanne Sergeant New Year’s Eve represents a night where many people raise a glass, but you may want to rethink what’s filling
Build a Home in Your Heart in 2018
By Gwenn Voelckers “Build thy home in thy heart and be forever sheltered.” – Anonymous I love this saying. It captures so beautifully what
What to Eat This Winter
How do we stay warm and happy, fit and healthy during the winter months? By Anne Palumbo Come winter — a season of short
What’s So Great About Grapefruit?
Ever since the infamous Grapefruit Diet made its debut — back in the l930s to help starlets lose weight — grapefruits have been associated
Unattainable Resolutions: The 2018 Edition
By Melissa Stefanec MelissaStefanec@yahoo.com It’s become a tradition to kick off the new year with a column dedicated to parenting-themed resolutions. I used to
Heard the Latest on Yoga?
Off-beat ways to perform yoga has become a huge trend, thanks, in part, to a new generation of yogis By Deborah Jeanne Sergeant Yoga:
Sexual Harassment in the Healthcare Industry
Power, pay and reputation: How sexual harassment affects the medical community By Julie Halm It seems that these days, more than ever before, women
New Year’s Resolution: Moving Past the Weight Loss Plateau
See what four local experts have to say about overcoming weight loss plateaus By Deborah Jeanne Sergeant Has your New Year’s weight loss resolution