By Gwenn Voelckers Gardening is ripe with life lessons for those of us who live alone. It has taught me the value of planning,
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Free Health Care Clinic in Syracuse Sees Decline in Number of Patients
Founder of Amaus Medical Services credits decline to Obamacare By Matthew Liptak Those who are uninsured or underinsured who need health care, can get
5 Things You Need to Know About Back and Neck Pain
By Ernst Lamothe Jr. A small tweak to the back and spine can cause pain and affect range of motion for the entire body.
New Developments in Migraine Treatment
About 39 million people in the U.S. have migraines — one in five women suffer from it By Eva Briggs As a migraine sufferer,
Could’ve, Would’ve, Should’ve (But I Am One Person)
Could’ve, Would’ve, Should’ve (But I Am One Person) By Melissa Stefanec As a parent, I have acquired something I never had while childless. It’s
Relieving Nausea Just One of Ginger’s Powers
Does ginger really help you lose weight? Recent research gives it a thumbs-up. The new studies, published in the Annals of the New York
Essential Oils. Do They Work?
Experts say they are effective for pain treatment, stress relief, relaxation By Deborah Jeanne Sergeant If you don’t use them in your home, you’ve
Use of Complementary Medicine on the Rise
Practitioners say more in the medical industry accepting the benefits of what they call ‘integrative medicine’ By Deborah Jeanne Sergeant In recent years, complementary
Extreme Workouts While Pregnant
By Deborah Jeanne Sergeant Many fit women enjoy extreme workouts to stay healthy and challenge themselves, whether it’s long-distance running, weight lifting, training for
Bras: Do They Do Anything for Women?
By Deborah Jeanne Sergeant Most American women wouldn’t dream of leaving home without wearing a bra, but they unhook — if not remove them