Protect yourself and your family from Lyme disease By Deborah Jeanne Sergeant Deer ticks, also known as black legged ticks, can carry and
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Facing a Crisis Alone: What You Can Do
Practical tips, advice and hope for those who live alone By Gwenn Voelckers I remember the morning of Sept. 11, 2001, as if
Lessons Learned from a Boy with Autism
By Jolene Cleaver Jennifer and Benjamin Bailey have four children: three daughters and their youngest — a son, 7-year-old Connor. Though the youngest,
Housing Options Remain Tight for People with Disabilities
More resources are needed in the Central New York area By Deborah Jeanne Sergeant The COVID-19 pandemic highlighted the need for greater availability
‘Love Your Feet, Love Yourself’
By Deborah Dittner A simple quote I found that says it all — “Love your feet, love yourself.” If you take care of
Caring for Corns: What to Do When You’re Affected
By Deborah Jeanne Sergeant Without any warning, you suddenly experience a sharp pain on the bottom of your foot. Upon examination, you discover
Why Eat Basmati Rice Over White Rice?
By Anne Palumbo Basmati rice is my go-to rice, and here’s why: it’s healthier than popular white rice; it boasts a subtle, nutty
Let’s Talk About Trans Kids
By Melissa Stefanec | MelissaStefanec@yahoo.com Forget the executive orders. Forget the division. Forget everything you learned in high school biology. Instead, I want
Occupational Therapists
Professionals help patients with activities of daily living By Deborah Jeanne Sergeant Working as an occupational therapist might seem like the same thing
Physical Therapists
More PTS are needed to help aging population Although physical therapists treat patients of all ages, American Physical Therapy Association states that most