By Anne Palumbo Every once in a while, I come across information about a certain food that takes me by complete surprise. I read
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Wear Weight to Lose Weight
By Deborah Jeanne Sergeant Most people working on losing a significant amount of weight see prompt results when they first begin their efforts. With
June 2023
Robert S. Nolan, M.D.
Orthopedic spine surgeon now treating patients at Auburn Community, discusses spinal fusion surgery, other procedures By Chris Motola Q: What brought you to Auburn?
Mediterranean Diet: Possible Prostate Cancer Prevention?
By Deborah Jeanne Sergeant Numerous studies have linked the Mediterranean diet to a reduction in prostate cancer risk and improved outcomes for men diagnosed
Is It a Sleep Disorder or Poor Sleep Habits?
By Deborah Jeanne Sergeant If you struggle to sleep well at night, you could have a sleeping disorder. However, your sleeping habits—sometimes called “sleep
Sleep Specialist: Helping Those Who Have Sleep Disorder
By Deborah Jeanne Sergeant Sleeping: you’ve done it since you were a baby and it may seem like the easiest thing to do. Until
Is Your Vehicle Ready for Summer?
By Melissa Stefanec MelissaStefanec@yahoo.com After what feels like months of grayness, snow, rain and cold, my family is more than ready for
5 Things You Should Know About Arthritis
By Ernst Lamothe Jr. Arthritis is a general term that many people use to describe pain or swelling in their joints. The health condition
How Medicare Covers Physical Therapy Services
By Jim Miller Dear Savvy Senior, Does Medicare cover physical therapy, and if so, how much coverage do they provide? My 66-year-old husband was