By Eva Briggs, MD Every day someone asks me why I am not prescribing an antibiotic for their viral infection. Many people hear only
Columnist
Why Buckwheat Is This Year’s ‘Go-To’ Grain
By Anne Palumbo From meal-flavored cocktails to hybrid snacks, premium bottled waters to soothing soups, the predictions are out for what we will eat
It’s Cold and Snowy Out There: Beware of Winter Heart Attacks
By Eva Briggs, MD As I write this in early December, winter really hasn’t arrived full force. But here in Central New York we
What Gives Spinach its ‘Superfood’ Status?
By Anne Palumbo I never liked spinach as a kid, despite my crush on Popeye. But now that I have more candles on my
Resolution: Mommy Is Going Elemental
By Melissa Stefanec | MelissaStefanec@yahoo.com One of my favorite ways to nerd out is to dig into some etymology. I love learning how words
This New Year, Learn About Social Security Online
By Warren Beck | Social Security District Manager in Syracuse Social Security programs touch the lives of more than 71 million people. We work
Tips on Caring for an Aging Parent
By Jim Miller Dear Savvy Senior, Where can I turn for caregiving help? I help take care of my 80-year-old father and work
Repeal the Affordable Care Act? Please Leave it Alone
Two Republican presidential candidates — so far Trump and DeSantis — are, for some inexplicable reason, pledging to get rid of the ACA, often
In This New Year, Resolve to ‘Let it Go’
By Gwenn Voelckers Are you convinced you’ll never find love again? Or regret the way you behaved in your marriage? Still angry at your
Why You Should Try Almond Flour
By Anne Palumbo Americans purchase and consume more flour during December than any other month, according to the research elves at Fleischmann’s Yeast and