I’m writing something a little different for this column — a book review. It’s not a best seller, it’s not a scientific work, but
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How Avocados Improve the Health of Your Skin
At this time of year, when my skin is as dry as dust, as flaky as shredded wheat, and as supple as wood, I’m
When It’s All Too Much, Set Boundaries
Some days, I wish I had an off switch. As a parent, I often find myself feeling like my life is a never-ending to-do
How to Cover Dental Care in Retirement
Dear Savvy Senior, I had dental insurance through my work for many years but lost it when I retired and joined Medicare. Where can
Social Security Launches Redesigned Website at SSA.gov
Have you visited the redesigned SSA.gov yet? In December 2022, we updated our homepage with a new design to help you find what you
Healthcare Organizations Under Ransomware Attacks
By George W. Chapman According to a study sponsored by the Journal of the AMA, ransomware attacks on healthcare organizations have doubled over the
Meet Tranq, the ‘New Kid’ in Town. He Doesn’t Play Nice
It’s making street drugs even more dangerous and it’s making its way to Central New York There’s a new kid in town and he
What’s a Single Person to Do on Valentine’s Day? Embrace It!
What’s a single person to do on Valentine’s Day? Embrace it! February (and that perennial “day of love”) is just around the corner, so
Why You Should Eat More Bananas
February may be the shortest month of the year, but it’s loaded with important holidays and events. A lesser-known food holiday that happens on
A Love Letter to My Body
In honor of the month of love, this column will be about how much I love my body. I will start with a poem.