By Anne Palumbo Eat more walnuts and you just may live longer. That’s the message from a recent study at Harvard that explored the
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Maybe I Had One. Maybe I Didn’t.
By Melissa Stefanec elissaStefanec@yahoo.com As a woman and a parent, the last couple of months have been a dark time. I’ve felt hopeless, powerless,
Three Social Security Online Musts
It’s never been easier to do business with us online. Often there is no need to call or visit an office. Here are three
Cheap Basic Cell Phone Plans for Penny Pinching Seniors
Dear Savvy Senior, A few months ago, I read a column you wrote on extremely cheap smartphone plans for budget-conscious seniors. Can you do
CMS Initiative Designed to Protect Local Rural Hospitals
By George W. Chapman One in five of us lives in a rural community. Since 2010, 138 rural hospitals have closed, typically for financial
Alone and Content: Rediscover Your True Self
By Gwenn Voelckers There’s no magic pill for getting good at living alone. Like mastering any new skill, it requires effort and a lot
Myths and Misconceptions About Tick Bites and Lyme Disease
By Eva Briggs, MD I’ve seen many tick bites and Lyme disease lately, making this a good time to revisit this condition. There are
Latest Buzz on Beets
By Anne Palumbo If you haven’t eaten beets in a while, you might want to head to the nearest farmer’s market. This in-season veggie,
Things I Will Never Make My Children Do
By Melissa Stefanec When you’re raising children, you’re bound to learn some universal truths. One of those truths is: you can’t make another human
How to Sell Unwanted Burial Plots
By Jim Miller Dear Savvy Senior, How do I go about selling unwanted burial plots in my hometown cemetery? When my parents died about