By Melissa Stefanec MelissaStefanec@yahoo.com Being a woman means being exposed to certain things—certain undesirable things. One of these things is jokes at the expense
Columnist
Cream Cheese: the Good, the Bad, and the Lovely
By Anne Palumbo Every May, in honor of my mother, I make her favorite dessert: cheesecake with sliced strawberries. I typically don’t feature desserts,
In May: Create Your Perfect Day!
By Gwenn Voelckers The month of May is all about new growth and new beginnings. If you could do anything your heart desires, how
Did You Have a Heart Attack?
Pain is a symptom, but heart attacks can present without pain By Eva Briggs, MD What are the signs that you might be
Health: American Women Rank Last Among Women in Developed Countries
By George W. Chapman The US belongs to the Organization for Economic Cooperation and Development (OECD). Most of the economically advanced countries in the
Guard Your Card: Protect What’s Important to You
By Deborah Banikowski We encourage you not to carry your Social Security card with you every day. The best way to guard your card
What to Do with Cremated Ashes
By Jim Miller Dear Savvy Senior, A while back I saw an article on different ways to scatter a person’s ashes after they’re cremated,
Things Some Moms Find Hot
By Melissa Stefanec MelissaStefanec@yahoo.com I had numerous serious topics I wanted to address this month: How to teach your child self care; the weight
Nutritious Potatoes Worth Digging Into
By Anne Palumbo The average American eats four to five potatoes a week. Surprised? Join the group. Even though this tasty spud is America’s
25 Things I Know About Living Alone
By Gwenn Voelckers I have been living alone for over 25 years now. Twenty-five years! One might think I’ve become stuck in my ways,







