By Anne Palumbo Nothing says nutritious snack quite like a bright, cheery clementine. A cross between an orange and a mandarin, these seedless darlings
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Wound Care: A Medical Specialty
By Deborah Jeanne Sergeant To an extent, medical professionals know how to care for wounds and ostomies; however, wound care also represents a medical
How Seniors can Save Money on Prescription Eyeglasses
By Jim Miller Dear Savvy Senior, What tips can you recommend for finding affordable prescription glasses? I used to have vision insurance through my
Sign up for Medicare Part B Online
By Deborah Banikowski District Manager, Syracuse For many people, signing up for Medicare Part B doesn’t require you to leave the comfort of home.
This Thanksgiving… Say ‘No Thank You’
By Gwenn Voelckers If you are a regular reader of my column, you know that I usually fill my Thanksgiving column with tips and
Types of Anxiety Disorders
By Eva Briggs Anxiety is the most common mental illness in the United States. It arises from a complex set of risk factors, including
If You Have (or Know) a Child, You Should Read this Article
By Melissa Stefanec MelissaStefanec@yahoo.com I thought about headlining this article with its topic. However, I realized I would lose some of my audience by
What’s Makes Frozen Spinach Such a Healthy Choice
By Anne Palumbo Fresh, frozen or canned spinach is a superfood. Nutrient-dense and calorie-light, this dark, leafy green provides a remarkable array of health
Coronavirus Vs. Flu: How to Tell the Difference
By Jim Miller ‘Centers for Disease Control and Prevention recently warned that this fall and winter could be the worst ever for public health.’
Social Security Can Help With Your Plan For Achieving Self Support
By Deborah Banikowski District Manager, Syracuse If you rely on Supplemental Security Income (SSI) payments or Social Security Disability (SSDI) benefits and want to