By Eva Briggs, MD You may have heard our new secretary of health and human services touting vitamin A as a treatment for
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Where Solo Agers Can Find Help
By Jim Miller Dear Savvy Senior, I’m a divorced 68-year-old childless cat lady and have been thinking a lot lately about who will
What the Health?
By George W. Chapman Our new Secretary of Health Robert Kennedy Jr. is laying off 20,000 of the 82,000 employees of the U.S.
Jump-Start Your Independent Life
How and why I became a life coach to help women starting over By Gwenn Voelckers It was totally unexpected. I was in
Strawberries: One of the Healthiest Berries You Can Eat
By Anne Palumbo Although strawberries are available year-round, nothing celebrates the warmer weather in Upstate New York quite like homegrown strawberries. From our
Are You at Risk for Kidney Disease?
By Jim Miller Dear Savvy Senior, What are the risk factors for kidney disease? My mother died from kidney failure a few years
Primary Care Shortage
The number of primary care providers continues to drop By George W. Chapman Lacking an organized approach to healthcare delivery in the U.S.,
Facing a Crisis Alone: What You Can Do
Practical tips, advice and hope for those who live alone By Gwenn Voelckers I remember the morning of Sept. 11, 2001, as if
Why Eat Basmati Rice Over White Rice?
By Anne Palumbo Basmati rice is my go-to rice, and here’s why: it’s healthier than popular white rice; it boasts a subtle, nutty
Let’s Talk About Trans Kids
By Melissa Stefanec | MelissaStefanec@yahoo.com Forget the executive orders. Forget the division. Forget everything you learned in high school biology. Instead, I want