By Anne Palumbo From nutritionists to cheese connoisseurs to sports trainers, parmesan cheese is favored by many and here’s why: It promotes bone health;
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Protecting Kids With the Truth
By Melissa Stefanec MelissaStefanec@yahoo.com In these uncertain times, it’s easy to rely on an old-time parenting hack. It’s the one that allows us to
RV Travel Tips in the Summer of COVID
By Jim Miller Dear Savvy Senior, Can you write a column on RV travel for novices? My husband and I have been cooped up
Social Security: 85 Years of Serving People Like You
By Deborah Banikowski District Manager, Syracuse We take pride in having provided vital benefits and services to this great nation for 85 years. America
All About Food Allergies
About one in every 20 children has a food allergy By Eva Briggs Kids aren’t born with the allergies. Not even if a parent
Little Raspberries Score Big on This!
By Anne Palumbo When it comes to a food’s nutritive profile, unexpected discoveries (good or bad) intrigue me. Pale cauliflower high in vitamin C?
Dangerous Dances and Powerful Lessons
By Melissa Stefanec MelissaStefanec@yahoo.com We are facing unprecedented crises. Between a global pandemic and global protests, 2020 is changing life as we know it.
How to Make the Most of Your Telehealth Appointment
By Jim Miller Dear Savvy Senior, I manage a large doctor’s clinic that treats hundreds of seniors each month. We are moving to more
Qualifying for Supplemental Security Income With Social Security
By Deborah Banikowski District Manager, Syracuse We pay monthly Supplemental Security Income (SSI) to people with disabilities who have low income and few resources,
Dreams Dashed
Finding your ‘happily ever after’ on your own By Gwenn Voelckers I met Susan several years ago, when she attended one of my Alone