By Melissa Stefanec MelissaStefanec@yahoo.com I thought about headlining this article with its topic. However, I realized I would lose some of my audience by
Columnist
What’s Makes Frozen Spinach Such a Healthy Choice
By Anne Palumbo Fresh, frozen or canned spinach is a superfood. Nutrient-dense and calorie-light, this dark, leafy green provides a remarkable array of health
Coronavirus Vs. Flu: How to Tell the Difference
By Jim Miller ‘Centers for Disease Control and Prevention recently warned that this fall and winter could be the worst ever for public health.’
Social Security Can Help With Your Plan For Achieving Self Support
By Deborah Banikowski District Manager, Syracuse If you rely on Supplemental Security Income (SSI) payments or Social Security Disability (SSDI) benefits and want to
Physician Burnout Rising
By George W. Chapman An international survey of 7,500 physicians, conducted by Medscape, revealed an unsurprising increase in burnout combined with a precipitous decrease
Asking for Help: Don’t be Frightened by October Chores
By Gwenn Voelckers Happy October, dear readers! I love this time of year with all its fabulous autumn colors, cooler weather and cozy fall
Presidential Candidates’ Misleading Messages About Drug Prices
By George W. Chapman Elections are just around the corner and political ads, national and local, are rife with claims that their candidate is
Finding the Clear Raindrops in 2020
By Melissa Stefanec MelissaStefanec@yahoo.com Every cloud has a silver lining. Throughout this year’s obstacles, I’ve kept this English proverb in mind. It’s an oldie
Shift work: Not Good For Your Health
By Eva Briggs, MD You probably read a lot about the health risk to essential workers of potential exposure to COVID-19 during the current
Why Brussels Sprouts Deserve a Shout-Out
America’s most-hated vegetable doesn’t deserve the bad rap By Anne Palumbo Staunchly refused by many and accused of smelling like old socks when boiled,