By Melissa Stefanec MelissaStefanec@yahoo.com For the past few years, I’ve dedicated my January column to “Mommy’s resolutions.” I wasn’t always one for New Year’s
Columnist
Heads Up: Green Leaf Lettuce Teems with Nutrients
By Anne Palumbo The desire for “clean eating” consumes many of us in January. After weeks of indulging in rich holiday foods, we’re anxious
Need to Change Your Name On Your Social Security Card?
By Deborah Banikowski District Manager, Syracuse If you’re changing your name, it’s important to let Social Security know so we can update the information
How to Manage a Loved One’s Social Media Afterlife
By Jim Miller Dear Savvy Senior, How do I go about changing or canceling a person’s social media accounts when they die? My sister
Career: Dental Laboratory Technician
Field is growing ‘much faster than average, compared with all other careers,’ according to the Bureau of Labor Statistics By Deborah Jeanne Sergeant With
Lower Drug Costs: What’s Been the Holdup in Congress?
By George W. Chapman Before we overhaul our expensive healthcare system, we have to start with drug prices. So, Congress needs to get this
Multiple Sclerosis 101
Syracuse has the highest rates of MS in the country, according to study By Eva Briggs I recently read a report that Syracuse has
Thoughtful Gift Ideas for Those Who Live Alone
By Gwenn Voelckers This column is for all of you who have friends or family members who live alone. While the holidays can be
Leaders Come from Anywhere
By Melissa Stefanec MelissaStefanec@yahoo.com As parents, we want to have answers for our kids. We want to be a beacon of truth in a
Roast Beef Rounds Up Crucial Nutrients
By Anne Palumbo To beef or not to beef? That is the question that plagues many as red meat has come under fire. Does