By Melissa Stefanec MelissaStefanec@yahoo.com Last month, I wrote about my New Year’s resolutions. What I failed to recognize is resolutions are for middle-aged or
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Touch: One of Life’s Essential Ingredients
By Gwenn Voelckers A kiss. A hug. A gentle touch. No, this is not a column about romance in anticipation of Valentine’s Day. I
Impact of Hospital Mergers: Higher Prices, No Significant Quality Improvement
By George W. Chapman The New England Journal of Medicine recently published a study concluding hospital mergers and acquisitions have had little positive impact
Life Expectancy in the U.S Has Peaked
By George W. Chapman Our average life expectancy increased almost nine years from 70 years in 1959 to 78.9 years in 2010. Then it
Norovirus 101
Outbreaks peak between the months of November and April. It can strike anyone of any age. It hits children under age 5 and the
Resolve to Take Good Care Of You In 2020
By Gwenn Voelckers This morning, as I do every morning, I got up early, made a cup of tea and spent some important “me
10 Resolutions — Not Related to Parenting
By Melissa Stefanec MelissaStefanec@yahoo.com For the past few years, I’ve dedicated my January column to “Mommy’s resolutions.” I wasn’t always one for New Year’s
Heads Up: Green Leaf Lettuce Teems with Nutrients
By Anne Palumbo The desire for “clean eating” consumes many of us in January. After weeks of indulging in rich holiday foods, we’re anxious
Need to Change Your Name On Your Social Security Card?
By Deborah Banikowski District Manager, Syracuse If you’re changing your name, it’s important to let Social Security know so we can update the information
How to Manage a Loved One’s Social Media Afterlife
By Jim Miller Dear Savvy Senior, How do I go about changing or canceling a person’s social media accounts when they die? My sister