By Gwenn Voelckers Question: I’ve been divorced for about a year now, and struggle with loneliness. I miss the friends we shared as a
Columnist
Turnips + Greens = Nutritional Powerhouse
Some things are just better together: Batman and Robin, peanut butter and jelly, Simon and Garfunkel, wine and cheese. Another remarkable duo? Turnips and
Turning Out
‘I am going to spend a little less time worrying about how my children are turning out and instead spend a little more time
How to Find a Better Medicare Prescription Drug Plan
By Jim Miller Dear Savvy Senior, I think I’m paying too much for the medications I take. I have a Medicare Part D prescription
How Did They Do It Without Computers?
By Deborah Banikowski More than 85 percent of American homes have some sort of computer. Millions of people rely on computers daily to access,
Healthcare in a Minute – September 2017
By George W. Chapman ACA Update It’s hard to report on the fate of this bill on a monthly basis because things are so
Allergy to Red Meat Caused by the Lone Star Tick
By Eva Briggs Ticks in Central New York recently launched an all-out assault. While nursing a particularly nasty bite, I couldn’t help but muse
Living Alone Takes Courage
By Gwenn Voelckers I was inspired to write this column on courage after receiving the email below from a reader last month: Dear Gwenn,
4 Reasons to Eat Sesame Seeds
Although beloved on bagels, breadsticks and hamburger buns, many folks can’t say why sesame seeds are good for health. Too tiny to make a
Bringing Up a Little Man
By Melissa Stefanec This month, my son, River, is turning 3. My first child was a daughter, and I have learned so much about