By Gwenn Voelckers Gardening is ripe with life lessons for those of us who live alone. It has taught me the value of planning,
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New Developments in Migraine Treatment
About 39 million people in the U.S. have migraines — one in five women suffer from it By Eva Briggs As a migraine sufferer,
Could’ve, Would’ve, Should’ve (But I Am One Person)
Could’ve, Would’ve, Should’ve (But I Am One Person) By Melissa Stefanec As a parent, I have acquired something I never had while childless. It’s
Relieving Nausea Just One of Ginger’s Powers
Does ginger really help you lose weight? Recent research gives it a thumbs-up. The new studies, published in the Annals of the New York
How to Hire a Home Helper
By Jim Miller Dear Savvy Senior, I would like to hire a personal assistant/home helper for my mom to assist with some simple household
Ticket to Work Puts People Back in The Driver’s Seat
By Deborah Banikowski Social Security encourages people to rejoin the workforce when they are able. Ticket to Work is our free and voluntary program
Healthcare in a Minute – June 2017
By George W. Chapman Understanding Trumpcare It took over seven years, but the House finally managed to get enough votes, barely, to repeal the
New One-Day ‘Live Alone and Thrive’ Workshop: Registration Now Open
Forging a new life on your own. Need some help? By Gwenn Voelckers For some women, living alone in mid-life is a welcome change,
The Audacity of Strawberries
How can such a sweet li’l thing be so nutritious? Who does it think it is having more vitamin C than an orange? Enough
All About Polycystic Ovarian Syndrome
By Eva Briggs Polycystic ovarian syndrome (PCOS) is the most common endocrine problem in reproductive age women in the United States. About 7 percent