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In Good Health – Central New York's Healthcare Newspaper

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Parenting

Parenting
Columnist Parenting 
March 28, 2025

Let’s Talk About Trans Kids

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com   Forget the executive orders. Forget the division. Forget everything you learned in high school biology. Instead, I want

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Parenting
Columnist Parenting 
March 4, 2025

No One Talks About Sleep Club

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com   In 2016, the American Academy of Sleep Medicine made some pretty wild recommendations about how much sleep kids

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Parenting
Columnist Parenting 
September 3, 2024

Normalizing Good Things

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com As a parent, I see a lot of things normalized that I wish weren’t. Things like violence, hypersexualization, gender

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Parenting
Columnist Parenting 
July 29, 2024

Vacation Hacks for Parents

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com A certain concept has made the rounds in many parenting circles. I don’t know how I feel about this

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Parenting
Columnist Parenting 
July 1, 2024

Middle School Drama Coach

Posted By: admin

By Melissa Stefanec  |  MelissaStefanec@yahoo.com My daughter is entering her last year of middle school and she and her friends are navigating some difficult

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Parenting
Columnist Parenting 
May 28, 2024

A Jam Session Is Better Than a Cram Session

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com Middle school and junior high are challenging times for many adolescents. When I was that age, I was constantly

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Parenting
Columnist Parenting 
May 9, 2024

Confessions of a Bad Parent

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com Tonight, I feel like an awful parent. I feel like a failure. These feelings don’t happen very often, but when

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Parenting
Columnist Parenting 
March 28, 2024March 28, 2024

What Turning 150 Has Taught Me

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By Melissa Stefanec  | MelissaStefanec@yahoo.com I am officially 150-parenting-columns old. That means I’ve been doling out advice and baring my soul to total strangers for

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Parenting
Columnist Parenting 
March 1, 2024

When Is the Last Time You…?

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com If you’re a fellow parent, your day might have looked something like mine. It was likely just as crazy, because

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Parenting
Columnist Parenting 
February 1, 2024

A Bad Rap: Gentle Parenting

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By Melissa Stefanec  |  MelissaStefanec@yahoo.com Recently, my family was sitting around the dinner table. My 12-year-old daughter had just joined us, fresh from an hour

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INSIDE:

Feature Stories

8 Nutritious Nuts that Boost Health

Tough Times for Rural Hospitals

Health Insurance Updates for 2026

Chances Are If You’re Poor, You Will Die Sooner

Who Are the Loneliest Americans?

E-cigarettes Popular Among Young Adults, Waning Among Youth

AI Increasing Accuracy, Efficiency in Healthcare

Leaders in Healthcare

Angela Belmont          Craig Faerber

Gary Zimmer         Heather Bernard

Henry Weil         Jennifer Pichoske

Joe Murabito         Julie Moore

Kathyrn Pagliaroli         Louis Aiello

Marylin Galimi        Michael C. Backus

Nicole Anzalone         Richard Kim

Rob Lawlis         Robert Corona

Staci Thompson         Stuart M. Wright

Tony Vitagliano         Thomas Carman

Tricia Peter Clark

Hospitals in CNY

Auburn Community Hospital

Bassett Healthcare Network

Centralus Health         Community Memorial Hospital

Crouse Health         Finger Lakes Health

Guthrie Cortland Medical Center

Little Falls Hospital

Mohawk Valley Health System

Oneida Health         Oswego Health

Rome Health         Samaritan Medical Center

St. Joseph’s Health         Syracuse VA Medical Center

Upstate University Hospital

Resource Directory

Acupuncture         Addiction & Substance Abuse

Adoption Services

Advocacy, Associations and Foundations

AIDS / HIV Services         Autism Services

Bereavement Support Groups

Blind And Visually Impaired And Deaf Services

Brain Injuries         Cannabis Healthcare SEO

Cancer Services / Support

Children / Family Services         Chiropractic Care

County Departments Of Health / Human Services

Dental Services (Free Or Low Cost)

Disability– Services

Disability — Accessibility Modification

Disabilities: Recreation, Camps

Education & Prevention

Durable Medical Equipment

End-Of-Life Services         Family Planning

Family Medicine

Free And Subsidized Health Clinics

Free Legal Services         Hair Care

Hair Replacement         Healthy Neighborhoods

Hearing Care         Home Health Care

Hospice Care         Hotlines

Housing / Shelters         Housing / Medical-Related

Lead Poisoning Prevention Programs

Mental Health Services         Regenerative Medicine

Senior Services         Suicide Prevention Services

Support Groups         Veterans Services

Women’s Health Services

Women — Breastfeeding Support

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Oswego, NY 13126
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