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In Good Health – Central New York's Healthcare Newspaper

Central New York's Healthcare Newspaper

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Smart Bites

Smart Bites
Columnist Smart Bites 
July 2, 2020

Little Raspberries Score Big on This!

Posted By: admin

By Anne Palumbo When it comes to a food’s nutritive profile, unexpected discoveries (good or bad) intrigue me. Pale cauliflower high in vitamin C?

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Smart Bites
Columnist Smart Bites 
June 1, 2020

Red Snapper Pops with Healthy Benefits

Posted By: admin

By Anne Palumbo Here’s a quarantine surprise: More people are cooking seafood, especially now that certain meat products are becoming harder to find. Here’s

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Smart Bites
Columnist Smart Bites 
May 4, 2020

Immune-Boosting Fava Beans Promote Good Health

Posted By: admin

By Anne Palumbo Longer days, singing birds, the fresh scent of cut grass: spring is here and nothing heralds the season quite like rhubarb,

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Smart Bites
Columnist Smart Bites 
March 29, 2020

The Amazing Benefits of Olive Oil

Posted By: admin

By Anne Palumbo I don’t know about you, but I was raised on vegetable oil. Pale in color and neutral in flavor, it found

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Smart Bites
Columnist Smart Bites 
March 1, 2020March 1, 2020

Little Lentils Dish Up Big Benefits

Posted By: admin

By Anne Palumbo A small but mighty member of the legume family, lentils have so much going for them it’s hard to know where

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Smart Bites
Columnist Smart Bites 
February 1, 2020

Why You Should Give Tofu a Chance

Posted By: admin

By Anne Palumbo Oh, tofu. Poor, misunderstood tofu. It gets such a bad rap. Too mushy, too bland, too unknown. I used to be

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Smart Bites
Columnist Smart Bites 
December 31, 2019

Heads Up: Green Leaf Lettuce Teems with Nutrients

Posted By: admin

By Anne Palumbo The desire for “clean eating” consumes many of us in January. After weeks of indulging in rich holiday foods, we’re anxious

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Smart Bites
Columnist Smart Bites 
November 30, 2019

Roast Beef Rounds Up Crucial Nutrients

Posted By: admin

By Anne Palumbo To beef or not to beef? That is the question that plagues many as red meat has come under fire. Does

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Smart Bites
Columnist Smart Bites 
October 27, 2019

Humble Parsnip Asserts Plenty of Nutrients

Posted By: admin

By Anne Palumbo Pity the poor parsnip. Often overlooked in favor of its more attractive cousin, the carrot, it yearns for our attention. Pale,

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Smart Bites
Columnist Smart Bites 
September 30, 2019

Why We Should Be Eating Chia Seeds

Posted By: admin

By Anne Palumbo When it comes to nutrition, itty-bitty chia seeds might take you by surprise. While widely recognized for their high fiber content

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2026 Healthcare Guide

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INSIDE:

Feature Stories

8 Nutritious Nuts that Boost Health

Tough Times for Rural Hospitals

Health Insurance Updates for 2026

Chances Are If You’re Poor, You Will Die Sooner

Who Are the Loneliest Americans?

E-cigarettes Popular Among Young Adults, Waning Among Youth

AI Increasing Accuracy, Efficiency in Healthcare

Leaders in Healthcare

Angela Belmont          Craig Faerber

Gary Zimmer         Heather Bernard

Henry Weil         Jennifer Pichoske

Joe Murabito         Julie Moore

Kathyrn Pagliaroli         Louis Aiello

Mantosh Dewan         Marylin Galimi

Michael C. Backus         Nicole Anzalone

Richard Kim         Rob Lawlis

Robert Corona         Staci Thompson

Stuart M. Wright         Tony Vitagliano

Thomas Carman         Tricia Peter Clark

William LeCates

Hospitals in CNY

Auburn Community Hospital

Bassett Healthcare Network

Centralus Health         Community Memorial Hospital

Crouse Health         Finger Lakes Health

Guthrie Cortland Medical Center

Little Falls Hospital

Mohawk Valley Health System

Oneida Health         Oswego Health

Rome Health         Samaritan Medical Center

St. Joseph’s Health         Syracuse VA Medical Center

Upstate University Hospital

Resource Directory

Acupuncture         Addiction & Substance Abuse

Adoption Services

Advocacy, Associations and Foundations

AIDS / HIV Services         Autism Services

Bereavement Support Groups

Blind And Visually Impaired And Deaf Services

Brain Injuries         Cannabis Healthcare SEO

Cancer Services / Support

Children / Family Services         Chiropractic Care

County Departments Of Health / Human Services

Dental Services (Free Or Low Cost)

Disability– Services

Disability — Accessibility Modification

Disabilities: Recreation, Camps

Education & Prevention

Durable Medical Equipment

End-Of-Life Services         Family Planning

Family Medicine

Free And Subsidized Health Clinics

Free Legal Services         Hair Care

Hair Replacement         Healthy Neighborhoods

Hearing Care         Home Health Care

Hospice Care         Hotlines

Housing / Shelters         Housing / Medical-Related

Lead Poisoning Prevention Programs

Mental Health Services         Regenerative Medicine

Senior Services         Suicide Prevention Services

Support Groups         Veterans Services

Women’s Health Services

Women — Breastfeeding Support

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CNY In Good Health
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Oswego, NY 13126
Email: editor@cnyhealth.com

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