Better nutrition, exercise still key to controlling diabetes By Deborah Jeanne Sergeant Managing Type-2 diabetes as an older adult is a little more complicated
Golden Years
Talking to a Loved One About a Move to Assisted Living
It can be hard to talk to your loved ones about moving into assisted living, so don’t push them too hard and make sure
Top Issues Affecting Seniors
By Deborah Jeanne Sergeant Aging brings its own rewards—wisdom, experience and sense of accomplishment—along with a few challenges. With planning and a few community
Tips for Selecting a Medicare Plan
By Deborah Jeanne Sergeant Many people feel confused when choosing a Medicare plan. The numerous options and industry jargon can make plan selection challenging.
Macular Degeneration
By Deborah Jeanne Sergeant Macular degeneration is one of the nation’s leading causes of blindness and low vision, affecting 1.8 million Americans, according to
New Alzheimer’s Drug Shown to Slow Progression of Disease
By Deborah Jeanne Sergeant Currently, more than six million people in the US live with Alzheimer’s disease and 410,000 of those live in New
How to Stay Fit During Retirement
By Deborah Jeanne Sergeant Does retiring from work mean retirement from working out? It may seem that way for people whose fitness activities linked
Memory Box Preserves Memories of Lost Family Members
By Norah Machia For nearly 20 years, Upstate University Hospital has helped grieving families find a special way to preserve some precious memories of
Deciphering Senior Housing Options
By Jim Miller There’s a wide array of housing options available to seniors including those 55 plus communities. There are even in home nursing
CNY Seniors Examples of Health, Resilience
By Megan Plete Postol Twelve Central New York seniors have been selected as “pin ups” on an exclusive 2022 calendar that highlights events and





