Play is more than just fun; it is a big part of a child’s development By Deborah Jeanne Sergeant Children’s play is more than
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Posture Important for Children
When we ask our bodies to stay in one posture through the day … it can lead to aches, pains and weaknesses By Deborah
Night Terrors Differ from Nightmares
Unlike nightmares, they aren’t generally associated with stress or from watching a scary movie By Deborah Jeanne Sergeant Awakening to the sound of a
Is it Safe to Send Your Kids to Summer Camp?
Parents are encouraged to carefully review the camp’s COVID-19 protocols before sending a child to camp By Deborah Jeanne Sergeant Sunny days spent exploring
Screens Diminish Children’s Sleep Quality
Encourage children to wind down with a predictable routine prior to bedtime By Deborah Jeanne Sergeant While you may feel you readily wind down
Getting Kids to Eat Veggies
Overall, it may take persistence when introducing—and reintroducing—vegetables to children By Deborah Jeanne Sergeant You may have heard it yourself and now tell your
Zooming Into the Future
Long-term care facilities invest in iPads to keep residents connected, engaged New techonolgy has enabled senior facilities to connect their residents with their families
Q & A with Cathy James from Alzheimer’s Association
The executive director of the Alzheimer’s Association, Central New York Chapter celebrates 25 years on the job. She talks about the organization and what
Aaron J. Bianco, M.D.
SOS orthopedic surgeon specializes in spine surgeries, recently completed 200th sacroiliac joint fusion surgery By Chris Motola Q: What kinds of conditions do you
Controlling High Blood Pressure to Support Healthy Kidneys
By Adebowale Oguntola, M.D May is National Blood Pressure Month and it is a great time to remind people in Central New York of








