By Deborah Jeanne Sergeant Could something as simple as water help you lose more weight? Area experts say yes. While it is obvious that
Features
New Year: Time to Rethink Resolutions
By Catherine Miller Like many others I use the fresh start of the new year to reaffirm my goals and make resolutions to enhance
Make Fitness Fun in 2021
Top 10 activities for you to stay in shape this season By Kyra Mancine Happy New Year! It’s time to head outside and get
Q & A With Kate Houck from David’s Refuge
Executive director talks about the mission of David’s Refuge, a nonprofit that helps parents of children with special needs or chronic diseases Kate Houck
Planned Parenthood Reports Dramatic Drop in HIV Testing in Upstate
Agency officials expects greater spread of HIV as a result By Deborah Jeanne Sergeant For people at risk for human immunodeficiency virus (HIV) infection,
Give Yourself a Break: Mental Health Tips for Healthcare Workers
By Brenda McCutcheon The pandemic has impacted everyone, and healthcare workers have had a particularly hard time. Many have been working nonstop for months
College of Rheumatology honors Upstate doctor
Upstate Medical University’s physician Andras Perl, who holds the rank of SUNY Distinguished Professor, has been named a Master of the American College of
Nurse practitioner joins St. Joseph’s ENT group
St. Joseph’s Health welcomes Jill Malinowski to St. Joseph’s Physicians Ear Nose and Throat (ENT) and Otolaryngology in Fayetteville. In her new role, Malinowski
Oswego Health’s director of nursing earns degree
Melissa Purtell, director of nursing at Oswego Health, believes that continuing education is key to providing care for the community and further enhances your
Syracuse Orthopedic Specialists announces promotions
Syracuse Orthopedic Specialists (SOS) recently announced two recent promotions within the management team of the its One-Day Surgery Center (SODS). Geoffrey Smith, previously SODS







