By Deborah Jeanne Sergeant Access to tobacco just became more difficult for youth. New York increased its minimum purchase age for buying tobacco from
Features
Paraskos ‘Perry’ Araouzos, M.D.
New primary care physician at Crouse talks about shifts in the medical industry and shares 10 tips for people to stay healthy By Chris
5 Tips for Staying Healthy in the Winter
Submitted by Loretto Upstate New York gets cold in the winter— award-winning cold. Syracuse and Buffalo have been winners of the Golden Snowball Awards
New Medication for Migraines
By Deborah Jeanne Sergeant If you suffer from migraine headaches, a new medication recently approved by the FDA may offer help. Ubrelvy (ubrogepant) tablets
A Place They Call Home
Silver Fox Senior Social Club, a senior day service provider, opened in Fayetteville in April. It’s already considering expanding the facility By Margaret McCormick
‘Heart Healthy’: Is It Hype or Helpful?
Many products have big labels proclaiming they are ‘heart healthy’ — but are they? By Deborah Jeanne Sergeant “Heart Healthy” — you’ve seen it
Can You Actually Die from a ‘Broken Heart’?
By Katie Coleman February is American Heart Month and a good time to consider your heart health, both physical and emotional. Traumatic life events,
Love Your Heart – 10 Things to Improve Heart Health
By Deborah Jeanne Sergeant The American Heart Association lists three major risks for heart disease that you can’t alter: increasing age, gender (men have
Foods to Boost Your Mood
What you eat matters for every aspect of your health —including your mental health. Find out what types of food can help you fight
5 Things You Need to Know About SAD
Seasonal affective disorder affects people every year during winter By Ernst Lamothe Jr. Seasonal change can be a nice change of scenery for a








