By Deborah Jeanne Sergeant Half of non-drivers who are 65 and older stay home because they lack transportation options, according to www.seniorliving.org. If you
Features
Ruth Weinstock, M.D.
SUNY Upstate physician to be recognized for work toward treatment and cure of diabetes —noted for delivering telehealth for diabetics and developing research projects
Chapmans Set to Retire After Combined 70 Years in Rural Medicine
Doctors have worked in North Dakota, Caribbean, Alaska, Kentucky but decided to settle in Pulaski 35 years ago By Sarah McCrobie A love for
Prostate Cancer and MRI Biopsy
Use of MRI biopsy gives men more confidence in the treatment of prostate cancer By Timothy Byler, MD Prostate cancer is the most common
More Women Than Men Reporting Higher Levels of Stress
Stress is on the rise for women — nearly 50 percent of women in survey said their stress has increased over the past five
Guide to Comfort Food
Satisfy comfort-food cravings with healthy makeovers By Anne Palumbo Comfort food is food that soothes the soul and satisfies the appetite. Often, it’s food
Dairy Milk Vs. Non-Dairy Milk. Are They All the Same?
By Deborah Jeanne Sergeant For the past 15 years, plant-based “milk” beverages have offered alternatives to dairy milk, which originates from animals. While those
Baby in the Box
Is a cardboard box better than a crib for newborns? By Deborah Jeanne Sergeant Parents anticipating the birth of their first child usually shop
Alcohol & Breastfeeding. Do They Go Well Together?
Occasional drink planned between nursing sessions is OK for nursing moms, say local experts by Deborah Jeanne Sergeant Should nursing moms avoid alcohol? While
Fitness Trends for 2019
More personal training, increasing use of wearable devices among some of trends for new year, say local experts By Deborah Jeanne Sergeant What’s new