‘My worst sunburn ever was from…’ By Kimberly Blaker My worst sunburn ever was from lying out on an overcast day. I didn’t expect
Features
Picnics, Cookouts: How to Keep Food Safe
Picnics and cookouts raise the risk of issues such as cross contamination and food-borne pathogens. Follow a few simple rules to avoid the problem
Don’t Let Bugs Bug You This Summer
Stay safe from insect-borne illness By Deborah Jeanne Sergeant You have plenty of reasons to choose Mid-America Pest to keep bugs from bugging you
7 Questions to Jeremy Klemanski
CEO of Helio Health talks about expansion of behavioral health agency, recent merger By Payne Horning Helio Health and Central New York Services, two
Medical Spas Offer Professional Grade Services
By Deborah Jeanne Sergeant Spa and medical spa: what’s the difference? At many salons and spas, clients can receive seemingly similar and overlapping services.
Is Herbicide Safe?
By Deborah Jeanne Sergeant If you want your property to look like the putting green at Pebble Beach, you might rid your lawn of
Kidney Stones: Some Key Things to Prevent the Problem
By Rakesh Khanna, MD In the United States, kidney stones are a common health problem that will affect nearly one in 11 individuals at
Flavia C. Soto, M.D.
SUNY Upstate doctor discusses quality of life of patients after bariatric surgery, and how surgery helps with other conditions such as diabetes and sleep
No Fingers, No Problem
Bryony Grealish of Syracuse thrives as a cooking coach despite being born with just one finger in each hand (and one toe in each
6 Tips to Get Through Your Midday Slump
By Eudene Harry, MD We have all felt it. After lunchtime, you’re lethargic, tired and constantly checking the clock waiting for the day to









