Stress is on the rise for women — nearly 50 percent of women in survey said their stress has increased over the past five
Features
Guide to Comfort Food
Satisfy comfort-food cravings with healthy makeovers By Anne Palumbo Comfort food is food that soothes the soul and satisfies the appetite. Often, it’s food
Dairy Milk Vs. Non-Dairy Milk. Are They All the Same?
By Deborah Jeanne Sergeant For the past 15 years, plant-based “milk” beverages have offered alternatives to dairy milk, which originates from animals. While those
Baby in the Box
Is a cardboard box better than a crib for newborns? By Deborah Jeanne Sergeant Parents anticipating the birth of their first child usually shop
Alcohol & Breastfeeding. Do They Go Well Together?
Occasional drink planned between nursing sessions is OK for nursing moms, say local experts by Deborah Jeanne Sergeant Should nursing moms avoid alcohol? While
Fitness Trends for 2019
More personal training, increasing use of wearable devices among some of trends for new year, say local experts By Deborah Jeanne Sergeant What’s new
University Hospital’s Family Birth Center
By Mary Beth Roach With the new year comes new changes at the Upstate University Hospital at the Community Campus. In January, its Upstate
Working Together
Established in 2015, CNY Care Collaborative works to improve delivery of healthcare services to Medicaid patients in CNY, cutting avoidable hospital use by 25
Brian Tallerico, D.O.
Auburn orthopedic surgeon values practicing in smaller towns. “Healthcare in smaller hospitals is just as good if not better than what you get in
Cookin’ up a Cure
Physician assistant combines passion for food to create online Heart Health Academy program By Mary Beth Roach Andrea Atcheson has a degree as a