By Mary Beth Roach Ho – ho – Healthy Holidays! From soaps to food products, from massages to yoga, from outdoor adventures to sports
Features
It’s Holiday – But You Can Still Sneak in Some Fitness
By Deborah Jeanne Sergeant Shopping, baking, decorating, traveling, hosting, special events: is there any time in your busy holiday schedule for fitness? Unfortunately, many
Family Health Important to Know
By Deborah Jeanne Sergeant Family end-of-year gatherings offer opportunity to update family health history Do you know your family’s health history? This season may
5 Things You Need to Know About the Flu, RSV
By Ernst Lamothe Jr. Not to be taken lightly, the flu has been overshadowed during the past few years because of COVID-19. However flu-related
Be on the Lookout for These Common Winter Injuries
By Ken Sturtz The onset of winter brings with it a variety of potential hazards for Central New Yorkers as they enjoy the season.
10 Tips to Stay Healthy This Winter
By Kimberly Blaker Ten things you should this winter to stay in top form The medical field has long known people are more prone
Hospitalist nurse practitioner returns to Oswego
Oswego native and board certified family nurse practitioner Kristen Tyrrell has recently returned to Oswego to provide care as a hospitalist nurse practitioner at
The Manor and Springside at Seneca Hill has new administrator
Licensed nursing home administrator Leigh Hilgenberg has joined Oswego Health and will provide leadership, direction, and administration of all aspects of The Manor and
Excellus has new chief administrative officer
Lisa White has been appointed as chief administrative officer and executive vice president at Excellus BlueCross BlueShield. White, in her new role, has also
Pflanz named deputy chief of staff at the VA
Steven E. Pflanz has been promoted to deputy chief of staff at the Syracuse VA Medical Center. Pflanz is a board-certified psychiatrist and an