25 tips: With a little planning, you can survive the holidays By Deborah Jeanne Sergeant Does it seem like every celebration this season centers
Features
From Buffets to Parties to Food Gifts
How can you enjoy the holidays guilt-free (it’s easier than you may think) By Deborah Jeanne Sergeant If you are watching your diet and
You Should Absolutely Take a Break Right Now
You can’t pour from an empty cup By Barbara Pierce Life is busy. You work all day, eat lunch at your desk, get home
Safe Winter Driving Tips
About 46% of auto crashes involving bad weather happen in the winter By Ken Sturtz When motorists head out on the roads during winter
HIV Care Advances
A diagnosis of HIV is no longer a death sentence By Deborah Jeanne Sergeant The advances in care options and outcomes for HIV patients
Suicide Rates at Alarming Levels
Madison, Oswego counties show rates higher than the state average By Aaron Gifford Two Central New York counties struggled with alarming suicide rates even
Rural Health Network Honors Oswego County Healthcare Workers
Each year in celebration of National Rural Health Day (Nov. 18), the Rural Health Network (RHN) of Oswego County recognizes healthcare providers with the
Kathy A. Ellis Scholarship Goes to Katie Smith
ConnextCare awards scholarship and grant funds in memory of Kathleen A. Ellis, the first nurse practitioner in New York state. Ellis was well known
Excellus has new general counsel and senior VP
Brenda Rigas has been appointed general counsel and senior vice president at Excellus BlueCross BlueShield. Over the past 14 years, Rigas has been the
Family Resource Center of Oswego County has new director
The Family Resource Center of Oswego County has undergone many changes within the last year. One of which included welcoming Catalina Fierro to its