Experts discuss ways women can reduce incidence of hot flashes By Deborah Jeanne Sergeant Chances are if you’re a peri-menopausal woman you experience hot
Women’s Health
Gotta Go. Fast…
Nearly half of middle-aged women are affected by urinary incontinence. See what local experts say about the problem By Deborah Jeanne Sergeant If you’re
Lose Weight Fast: Ramp Up Your Metabolism
By Deborah Jeanne Sergeant A fast metabolism — how quickly your body burns through calories — seems the Holy Grail for weight maintenance. Instead
Caregivers-in-Chief
Women — mostly married and employed — make up 66 percent of all those involved with informal caregiving By Deborah Jeanne Sergeant About 3
Childbirth Cheerleaders
CNY Doula Connection helps families bring babies into the world By Ashley M. Casey A family expecting a baby has a lot of decisions
Expanded Work Leave Benefits Families
Workers will be able to take up to eight weeks off as part of the new NYS family leave program; time off will increase
Understanding Genital Condyloma and Human Papilloma Virus
By Timothy Byler, MD Human Papilloma Virus (HPV) is the most common sexually transmitted infection worldwide. Although common, there are over 170 different strains
Extreme Workouts While Pregnant
By Deborah Jeanne Sergeant Many fit women enjoy extreme workouts to stay healthy and challenge themselves, whether it’s long-distance running, weight lifting, training for
Bras: Do They Do Anything for Women?
By Deborah Jeanne Sergeant Most American women wouldn’t dream of leaving home without wearing a bra, but they unhook — if not remove them
Cosmetics with SPF: Are They Enough?
By Deborah Jeanne Sergeant Coating exposed skin with sunscreen before a day at the beach is part of skincare for many people. But routine








