By Deborah Jeanne Sergeant One in four women and one in seven men will be victims of at least one incident of severe physical
Women’s Health
Q & A with Randi Bregman from Vera House
Vera House director talks about the agency and its services amid the coronavirus pandemic By Mary Beth Roach Vera House staff, which numbers approximately
Experts: Supplements Not a Replacement for Healthy Diet
By Deborah Jeanne Sergeant If you’re concerned about the nutrition in your diet, popping vitamin supplements daily may seem an easy fix; however, it’s
Charcoal Masks Cleanse, Tighten Skin
By Deborah Jeanne Sergeant Activated charcoal masks have become a popular facial aesthetics treatment, available at many spas in the area. Overall, they are
Why Women Don’t Exercise Enough
Less than half of women exercise enough, says CDC By Deborah Jeanne Sergeant Only 49.3% of women over age 18 meet the federal physical
Friends, Family Helped Woman Through Breast Cancer
Single working mom faces several hurdles during cancer treatment By Deborah Jeanne Sergeant Wendy Jensen of Jamesville doesn’t have family living near her but
13thirty Cancer Connects Now in CNY
Rochester-based group recently opened a new office in Liverpool — it helps teens and young adults cope with cancer By Deborah Jeanne Sergeant Receiving
How to Help When Cancer Strikes a Loved One
Four experts weigh in on what to do to help a loved one who just got a cancer diagnosis By Deborah Jeanne Sergeant If
Osteoporosis Risk Often Overlooked
Half of women 50 and older and 20% of men will break a bone because of osteoporosis at some point in their lives. By
What Women Need to Watch For
By Deborah Jeanne Sergeant Preventive health measures can help us maintain good health. As Ben Franklin stated, “A stitch in time saves nine.” While