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Women’s Health

Features Top Stories Women's Health 
April 2, 2018December 5, 2022

When Sex is a Real Pain

Posted By: admin

Many factors can cause women to feel pain during sexual intercourse By Deborah Jeanne Sergeant For a variety of reasons, many women experience pain

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boost your energy
Features Top Features Women's Health 
April 2, 2018July 11, 2022

Boost Your Energy

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Busy routine has brought you down? Try a few things to get your energy back By Deborah Jeanne Sergeant Many women from their mid-40s

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For women who want better means of dealing with flow, menstrual cups — such as The Diva Cup — may provide an easy way to get long-lasting protection.
Features Top Stories Women's Health 
April 2, 2018April 19, 2022

Go with the Flow

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Painful menstruation cycles? Experts suggest way to cope with the problem By Deborah Jeanne Sergeant Ten out of every 100 women experience menstrual pain

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Weight loss
Features Top Stories Women's Health 
January 7, 2018December 15, 2022

New Year’s Resolution: Moving Past the Weight Loss Plateau

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See what four local experts have to say about overcoming weight loss plateaus By Deborah Jeanne Sergeant Has your New Year’s weight loss resolution

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Hot flashes
Features Top Stories Women's Health 
January 7, 2018January 7, 2018

Hot Flash Relief

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Experts discuss ways women can reduce incidence of hot flashes By Deborah Jeanne Sergeant Chances are if you’re a peri-menopausal woman you experience hot

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Incontinence
Features Top Stories Women's Health 
January 7, 2018February 2, 2022

Gotta Go. Fast…

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Nearly half of middle-aged women are affected by urinary incontinence. See what local experts say about the problem By Deborah Jeanne Sergeant If you’re

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Boost metabolism
Features Top Stories Women's Health 
January 7, 2018July 23, 2024

Lose Weight Fast: Ramp Up Your Metabolism

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By Deborah Jeanne Sergeant A fast metabolism — how quickly your body burns through calories — seems the Holy Grail for weight maintenance. Instead

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Caregiving-in-chief
Features Top Features Women's Health 
October 8, 2017June 21, 2022

Caregivers-in-Chief

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Women — mostly married and employed — make up 66 percent of all those involved with informal caregiving By Deborah Jeanne Sergeant About 3

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CNY Doula
Features Top Features Women's Health 
October 8, 2017January 6, 2023

Childbirth Cheerleaders

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CNY Doula Connection helps families bring babies into the world By Ashley M. Casey A family expecting a baby has a lot of decisions

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Features Top Stories Women's Health 
October 8, 2017October 8, 2017

Expanded Work Leave Benefits Families

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Workers will be able to take up to eight weeks off as part of the new NYS family leave program; time off will increase

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