You can’t pour from an empty cup By Barbara Pierce Life is busy. You work all day, eat lunch at your desk, get home
Top Features
Michael R. Diaz, D.O.
Orthopedic surgeon brings cutting-edge technology to Oswego Health. He discusses better ways to perform total joint replacement, treat arthritis and more By Chris Motola
10 Tips to Improve Your Health Today
By Deborah Jeanne Sergeant You know the drill: eat right and exercise. But you can do many other things to improve your health also.
Upstate Doctor Hits Streets to Treat Homeless Patients
The program is one of a growing number of street medicine initiatives By Ken Sturtz Most doctors today don’t make regular house calls; it’s
Partner Violence: We All Know a Gabby
By Barbara Pierce The story of Gabby Petito has blown up in the media: the attractive 22-year-old who went on a cross-country road trip
Medicare Parts
Here’s what you should consider when picking a plan By Deborah Jeanne Sergeant The various “parts” of Medicare may seem confusing; however, learning a
Gary M. Proulx, MD
Associated Medical Professionals’ newest radiation oncologist felt drawn to the field after the loss of his father to cancer By Chris Motola Q. You
13thirty Cancer Connect
Grassroots group helps teens, young adults battle cancer By Mary Beth Roach It all started with a promise between a mother and her daughter.
Upstate Mammography Van Provides Women a Safe, Private Screening
Since the van was first introduced in 2019, 1,359 patients have used the service By Mary Beth Roach It’s pink and blue. It’s 45
Diet, Hormones Can Play a Role in Women’s Hair Loss
Quite a few things good for your whole body are good for your hair By Deborah Jeanne Sergeant Male pattern baldness is very difficult